Friday, 9 December 2011

All too often we become mired in the problems of today, the memories of yesterday, remembered slights and insults, harsh words or deeds.
Today be different. Write all the issues and problems you've had on a piece of paper then burn the paper, get rid of the negativity sack we ALL carry around with us. Before bed tonight have a bath or shower and go to sleep knowing that tomorrow will be a better day.

If you believe it will be...then it will be. Look for the good, accent the positive, ignore the negative.

Breathe...Live...Change.

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